Anxiety and worry often feel like unavoidable parts of life, but The Journey from Anxiety to Peace: Practical Steps to Handle Fear, Embrace Struggle, and Eliminate Worry to Become Happy and Free by Jean M. Walters challenges that belief. This book takes a fresh approach, treating stress and worry as learned behaviors—habits that can be unlearned with the right mindset and practical steps. Walters encourages readers to see every situation as an opportunity to make an empowered choice: to react with fear or to embrace a perspective of peace and resilience.
Through insightful teachings and actionable exercises, this book helps strengthen mental and emotional skills, providing the tools needed to break free from anxiety. Readers will learn how to release struggle, reframe their worries, and cultivate a deeper sense of calm, ultimately leading to a life that reflects true inner peace and happiness.
Jean M. Walters, a self-empowered teacher with over forty years of experience in Saint Louis, brings her deep knowledge of metaphysics and universal principles to this work. A widely published writer and former syndicated radio host, she has dedicated her life to helping people unlock their innate power and live fully from a place of self-awareness and peace.
For anyone ready to step out of fear and into freedom, The Journey from Anxiety to Peace offers a powerful path forward.
Coming Soon at Kravitz and Sons!